Friday, 28 October 2011

One Pot Pork and Bean Stew

Now that the cold weather is setting in there is nothing like some good old fashioned comfort food, and as sticky toffee pudding isn't really feasible I've started on the warming stews instead.

Love in a bowl

This is a really easy and tasty meal to make. Use a large pan with a lid.  Start by browning 450g of bite-sized lean pork in 1 teaspoon of oil.  Then add 3 cloves of pressed garlic, 2 chopped Carrots, 2 chopped Apples, a whole diced Kohlrabi (Swede or Turnip would also work well) and a chopped Spanish Onion.  Cook for 3-4 minutes.  Next add 2 tablespoons of Tomato Purée, a can of Kidney Beans in Chilli Sauce, 400g Passata and 500ml of stock.  Stir well with a pinch of powdered Ginger and 2 teaspoons of Herbs de Province.  Cover and simmer for about an hour, until the carrots and Kohlrabi are soft enough to eat.

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